Caffeine is my friend, it keeps me company along with music, data & art
We are able to track our sleep , our activity level and even our heart rates without much hassle.
Why not use the information we are already tracking along with data from our environment to prevent occurrences of migraines, depression or other chronic illness ?
Migraine is the 3rd most prevalent illness in the world & there is no cure.
Migraine knows no schedule, neither should prevention